Track & Field / Cross Country Standards
Sam Houston State University
Track & Field / Cross Country
Scholarship and Walk-on Standards
for high school seniors
The Sam Houston State Track and Field program will have an informational meeting on Wednesday, Aug. 22 at 2:30 p.m. in the team meeting room in the Ron Mafrige Fieldhouse.
Tryouts will be held Thursday, Aug. 30 at 2:30 p.m. Start time is 3 p.m. sharp. Sprints, hurdles and jumps must have spikes.
For more information, contact head track and field coach Dave Self at 936-294-3539 or by e-mail at dself@shsu.edu.
In order to participate in any sport, you must:
- 1. be registered with the NCAAEligibility Center
- 2. have proof of insurance
- 3. complete a Sam Houston State athletics physical form. .
Email Coach Self with your Sam ID and SS# (dself@shsu.edu)
Include high school and VERIFYABLE marks in your events. (these will be checked)
Check walk on standards below to see if you qualify as a walk-on
Must be entered in and registered with the NCAA Eligibility Center.
Have ALL Paperwork completed in Training room Physical, Insurance and assumption of risk form.
If ANY of these are not complete, you will not be allowed to try out!!!
If you are a Sprinter, Hurdler or Jumper, you will need spikes for the try-out.
|
Event |
Considered for Large (70%) Scholarship |
Considered for Partial Scholarship |
Standard for Walk-ons |
|
Boys 100m Girls 100m |
10.45 11.65 |
10.70 11.90 |
--- 12.10 |
|
Boys 200m Girls 200m |
21.10 24.10 |
21.50 24.50 |
--- 25.15 |
|
Boys 400m Girls 400m |
47.50 55.40 |
48.50 56.50 |
--- 57.50 |
|
Boys 800m Girls 800m |
1:52.30 2:13.50 |
1:55.10 2:16.50 |
--- 2:21.50 |
|
Boys 1600m Girls 1600m |
4:15.0 5:05.0 |
4:22.0 5:15.0 |
--- 5:30.0 |
|
Boys 3200m Girls 3200m |
9:15.0 11:05.0 |
9:28.0 11:35.0 |
--- 12:30.0 |
|
Boys 110H (39”) Girls 100H |
13.85 13.85 |
14.35 14.35 |
--- 14.85 |
|
Boys 300H Girls 300H |
37.10 43.40 |
38.10 44.55 |
--- 45.50 |
|
Boys Pole Vault Girls Pole Vault |
17’ 0” 13’ 6” |
16’ 0” 12’ 0” |
--- 11’ 6” |
|
Boys High Jump Girls High Jump |
6’ 11” 5’ 10” |
6’ 8” 5’ 7” |
--- 5’ 5” |
|
Boys Long Jump Girls Long Jump |
24’ 6” 19’ 9” |
23’ 6” 18’ 9” |
--- 18’ 3” |
|
Boys Triple Jump Girls Triple Jump |
49’ 0” 40’ 6” |
47’ 6” 38’ 10” |
--- 37’ 6” |
|
Boys Shot Put (12 lb) Girls Shot Put |
61’ 9” 45’ 9” |
57’ 6” 43’ 0” |
--- 38’ 0” |
|
Boys Discus Throw (1.6 kg) Girls Discus Throw |
190’ 0” 155’ 0” |
177’ 0” 141’ 0” |
--- 125’ 9” |
|
· Boys walk-ons will be very limited and handled on a one-on-one basis · The above standards list performances that will be CONSIDERED for athletic aid. · Sprint / Hurdle times must be electronic timing (F.A.T.). No hand times or relay splits. |
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